Find Your Power, Restore Your Health:
Exploring Day to Day & Creating Fuller Lives
discover practices and projects to enrich the everyday.

Latest Posts
Surviving the Humid Summers of the South Since moving to the south, I have struggled to enjoy the humid summers. I went for a walk this morning and seemed to have come...
It is HOT- where can we go to swim around here?! (Hint- Click on the suns!) Natural Swimming Percy Priest Lake Percy Priest Beach, Anderson Road Recreation Area is...
We ALL know and love a nurse, we all have had experiences with nurses that have made an impact on us, and we all hold nurses in high regard. Nursing is a highly sought...
Give Someone A Hug! We are all in need of a hug sometimes Force a Smile Hold a pencil in between your teeth if you need. This will force a smile! Step Outside I agree...